Punch Bag

when i'm angry, intense physical activity makes me more inclined to hit someone.

 

Dev's right. Punching, kicking, and screaming will all release dopamine, and make you more aggresive.

 

whats the difference in this and what you normally do? always bitching

bitch bitch bitch

 

I take 5.

I hit my punching bag out of the all encompassing love which surrounds my soul.

 

i sit at the bottom of the pool. i only come up to breathe, then i'll go back down

 

you know what? i used to try to do all those aerobics classes and stuff, and i finally quit when i realized that it was turning me into an evil aggressive psycho twat. i got kicked out of a class twice. the first time i thought it was because i was having a bad day, and i never got along with the shit next to me. but the next time my friend/hairdresser/instructor had to ask me to leave because some poor total stranger bumped into me one too many times. i have a shitty enough attitude without introducing physical aggressiveness to the equation. since then, i ONLY do cardio alone. weight training, however, makes me very happy and lovey.

 

Lmao

 

Sometimes when I'm really pissed I pound the punch bag a few times. I rarely use my fists though. I've found that it's much safer to do elbow strikes - I don't have to worry about injuring myself due to being too pissed off to care about proper punching form.

Of course, I try not to let my anger escalate to that level.

 

I love working my punches in. I boxed for a long time

But my elbows are man slaying. You an Eskrima guy Musk?

 

Ah eskrima sticks are the shit

 

Hahaha! Well Fitzy my man I'm always pissed off about something. That and it's part of my sarcasm...you know the poor man's irony. I only bitch to my friends and online. The rest of the time I'm all smiles when all I want to do is punch someone. :tongue:

 

do you ever punch someone? or just think about it?

that'd be hot if you did

 

I just think about it now-a-days. I can't get into trouble without getting kicked out of the teaching program. Hell if you have $200 worth of fines you get kicked out of the program. I've had two speeding tickets....so mine totals to around $160. So I'm being a good girl for the time being.

But I used to punch people whenever the mood struck me. haha

 

ah, but you are a bad girl :tongue:

 

i punch my punching bag, and i love it
i get the metal music/industrial music blasting in my ears and i just work it out
and then stretching and yoga
aww man, i'm such a workout fanatic really
i love dopamine high

 

I used to Go to Kick Boxing for Some Years...

I Really Enjoyed it...

Not for Anger Release...

But I Imagined that Punch bag being Someone who was Pissing me off...

Ahahahahaha!

The Instructor told be to...

 

I would never instruct someone to hit that way. Lose all sense of form, and your muscles will be too tense. You'll lose some power that way, in a fight you'd have no focus, your motions will become predictable, and you'll get gassed quickly.

 

Probably Why I Had the Crap beaten Out of me on Ocassion then...

Ahahahaha!

mostly Due to Fear and I Would Freeze on the Spot...

 

I've never really been beaten up, me and my best friend joke fight, or she just punches everyone when she's drunk.
like the other night, we were all tenting, 7 of us in a 4man tent and she was punching anyone who tried to go to sleep.

 

Lucky You...

When I was your Age...

I got Beat up on a Field by 4 Girls...