Random Facts XXVII - New Year's Edition

Yeah, I mostly do walking, I walk pretty much everywhere. In the summer I went swimming in the ponds almost everyday, but they are closed for a while longer as the water is in minus numbers.

Once the weather is better, I can start polo and golf and all those things again! I'm excited about it!

 

Good for you then! I walk what seems like endless miles at times, but I love to walk in the forests here. Its so quiet and beautiful, not so much right now, but in its own way with the stark leafless trees it is!
Bicycling is great also!
Are you in England now? I forget where you are....;-)
All the above was a random fact, of sorts.....

 

I'm going to the gym now, I go every day. I can personally the following for great results:

Circuit Training
Running
Boxing
Swimming (in the summer)
Ice Hockey, or any other team sport (keeps the motivation up)

i'm boxing today.

I throw in weights now and again, but I just want to retain definition and not look like a tree trunk.

But circuits are the best for the fair weather enthusiast, in my opinion. My friend who was quite overweight, is now in pretty good shape.

 

Yep, now I am. One good thing about Scotland is that pretty much everything you can do is outside - watersports, climbing, hiking, skiing. I miss that part of it. I would go hiking daily up in the mountains and woods, or on a bike round around the lochs.

I play squash a lot, but mainly it's walking and, the horse related things and swimming. It's all down to what you enjoy really.

A friend of mine is a rugb coach and he took me on his training once - I almost died!

 

my dick head cop neighbor decided to shove his drive way at 6:15 this morning and woke me up....i was not happy as i had a crappy sleep last night...he is ocd about his driveway

 

I found a nice tone on my amp mixing acoustic with a grit od. really has that vaughn tone , hendrix filth.. finish this killer jay and pass out i do believe ..

 

They like treats
Tricks
Carrots
And sticks
They like fear and loathing
They like sheep's clothing
And blacked-out vans
Blacked-out vans

there isnt a roger waters lyric I dont know.,.,

 

I think the third sprouted after the big thaw of the other two.


It is snowing here. Not a lot but a dusting so far.

This is one really strange winter so far.

 

Sex is the best exercise

 

tell me about it..i am leaving in an hour for Barrie..nearly 400k that i will likely need to be in 4 wheel drive burning gas like mad...have no fear mom...be there between 3-4 oclock:mickey:,,,and then back tomorrow and back to toronto friday for the 'Toronto imprint show'...i am toying with the idea of buying a screen printing press to get back into it...got a bunch of old customers that want me to do some shirts..plus now i have years of ideas to steal as well

 

1st post of the new year

Had to come back to work-I have been out since 12/21

No way to catch up-I hope everyone is OK.

 

get reading brother...cause you wont believe what happened here if i told you:devil:

 

Be careful as Barrie is nasty if there is any weather patterns in the area. It seems to get hit really hard.

Could you transfer some of your art work onto the shirts? Your chairs and shelves that you do all have beautiful colours and blending.

 

No can do man.

I guess I will just have to live with this heavy burden of being out of the loop.

 

I smell of horse.

 

I've been sleeping very poorly again lately.

 

I'm feeling very happy.

 

Spent the morning at the baby doctor, my daughter couldn't take her so I did, she has an ear infection and a really bad cough...Poor little thing feels terrible...

Well my house phone got fixed yesterday, it had been out for about 5 days...

 

Sorry to hear that. I hope she's feeling better soon.

 

Ear infections are rough. Whenever i have anything cold/sick related i eat raw garlic/oranges/ginger. It does wonders. good luck