sick in the morning

So for today's breakfast I am having a pot of green ginger tea, a piece of toast with peanut butter, and an apple. I am not going to take the vitamin c tablet. I feel good right now

 

that's good....are you still going to take the Vitamin C tablet at some point today? do you take any other sort of supplement/vitamin?

 

I try to take the vit c, a multimvitamin, protein powder drink, and glax seed omega oil once a day. I am not always on the ball with it all though. Ill try and take them in the afternoon.

 

yeah...that sounds like a good idea....

sometimes even the vitamins/supplements can be upsetting to people's stomachs in the morning...

i am glad though that you are feeling good this morning....

 

Thanks darling.