those damn vegetarians

Discussion in 'Vegetarian' started by rubicon, Aug 2, 2005.

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  1. RetroGroove_Grrl

    RetroGroove_Grrl I'm a big girl now

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    Not true amigo, a lot of vegos dont get enough iron. I know I've suffered from a lack of iron in my diet. If your a women, you haveto be especially dedicated to your green leaf intake to get enough iron, and eat LOTS of them
     
    RetroGroove_Grrl, Sep 13, 2005
    #21
  3. RetroGroove_Grrl

    RetroGroove_Grrl I'm a big girl now

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    I just read that kidney beans are great for iron... YUM!
    also that liver is the death with the most iron in it... ewwww
     
    RetroGroove_Grrl, Sep 13, 2005
    #22
  5. tommyboy487

    tommyboy487 Member

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    [​IMG]

    Ive got plenty of iron:H
     
    tommyboy487, Sep 17, 2005
    #23
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