Weight loss

rak · May 23, 2012

A calorie on the road once tried to asault me. I shot at him and ren away.

hotwater · May 31, 2012

Pressed_Rat said:

In recent weeks I have really began to make a concerted effort to lose weight. This includes walking daily for 3-5 miles, cutting out alcohol completely, eliminating processed foods from my diet, and eating more fruits and vegetables. I have been also drinking tons of water. In the past two years alone I have lost quite a bit of weight, but now I am really starting to get serious about it. It's been easier than I thought it would be so far, but I think that comes from being determined more than anything. Before I couldn't stick to anything, but I started to realize that if I don't start to get into shape, I never would. I thought quitting alcohol alone would be hard enough, but I don't even find myself craving it like I used to.
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I’m impressed that you’re taking personal responsibility for you weight rather than blaming food giants like conagra, general mills, or ralcorp, in some vast conspiracy to make us all fat so that we buy more food to feed our artificially increased appetites? :2thumbsup:

Hotwater

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Weight loss

rak Senior Member

hotwater Senior Member Lifetime Supporter

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Weight loss

rak Senior Member

hotwater Senior Member Lifetime Supporter

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