What did you eat today?

blt, the one i had yesterday was so good i needed another, gonna have chicken parmesan for dinner

 

Some walnuts, two bananas and an apple, and a curry with squash over rice

 

Teriyaki chicken stir fry on Jasmine rice. Cucumber tomato salad with lemon olive oil and white balsamic dressing.

 

6" honey oat, roast beef, no cheese, not toasted, all the produce except no iceberg and no red onion, no shakers, and a small drink, for here.

that was lunch.

breakfast i boiled in potasium (non-sodium) bullion with lemon concentrate, beef cheriso, frozed vegi medly, and a couple of perogies.

dinner might or might not happen. evening nibbled unsalted pistachios and chocklet tea biscuits.

 

Once again, I started my day with a tin of sardines in mustard sauce, washed down with three cups of fresh-brewed coffee.

Last nite, tho, I took my gf to Barcelona, a wonderful tapas restaurant that has several locations in Connecticut and Massachusetts. Washed that down with a Southern Tier IPA. Yummy.

 

Reese chocolate peanut butter cups.I've been screwing for sugar since being diagnosed with diabetes type 2...Gotta give in now and again.

 

I just are way too much roasted broccoli for lunch, and I feel like I might die.

 

Just woke up, so I'm drinking some bulletproof coffee with 4 tablespoons of grass-fed butter and 3 tablespoons of MCT oil.

 

That's weird. We just posted at the same time.

 

And both with healthy posts. *high five*

 

waffles and peaches, honey and chocolate ..

avacodo, chicken with jalapeno hummus, tomato, lettuce, mozza cheeze, on kaizer roll.

 

Bacon, eggs and hashed-browns for breakfast, meatballs and gravy over mashed potatoes w/ local Hutterite butter and a side of hot Korean Kimchi for lunch.

 

That sounds gooood.

 

I did enjoy it, lotta calories though. ...errp
I'll be eating something a light for dinner I think.

 

Calories don't mean too much. It all depends on the source of the calories.

Calories from bacon and eggs? No biggie.

 

Milk n cereal

 

Naw, it was the extra helping of meatballs and gravy, ha ha!

I don't watch my calories in the sense that I might get too much, I can just tell I won't be as hungry later. My body does a pretty good job of self regulation. If I'm not as active, I don't eat as much, when I'm burning a lot of calories throughout the day, I'm hungrier. At a buck sixty, I've gained at the most only 15 lbs since highschool, most of that only since I got into martial arts and started actually working out some.

 

Strawberry Cream Cheese Bagel and Coffee to start the day

 

I get hungry every time I come here and read some of your descriptions here....I have eaten nothing today so far, and I should eat a banana, at least, as my stomach is complaining I have not fed it yet. LOL

 

Steak with spicy prawns and a beer ! Special at witherspoons (an English pub thingy )