What did you eat today?

I threw up for breakfast.

cute right? uke:

 

Because you're a lush?

 

50% lush, 50% I made a burger at like 2am... I can't eat before bed.

 

50% from being a lush, 50% because I made a burger at like 2/3am... and I can't eat right before bed.

 

....pregnant maybe?

 

Nothing yet but I hear my wife in the kitchen.

 

i cooked up a bit of flat rice noodle (with chicken broth flavouring)

then took a peppered inside round steak and sliced it paper thin with my filet knife into 6 thin steaks ...quick fried them with a dash of bbq seasoning added and put them on top my rice noodles


and it tasted absolutely yum :drool5:

 

Skipping breakfast isn't as bad as some people think. It's worse.

http://health.yahoo.net/experts/dayinhealth/surprising-dangers-skipping-breakfast

http://well.blogs.nytimes.com/2012/04/30/really-to-lower-your-risk-of-diabetes-eat-breakfast/?_r=1

 

Spaghettini and homemade sauce, fresh bread and a Caesar salad.

 

salad washed down with pleny of cider

 

Some eggs and a few sausage links for brunch

 

Nonsense. More BAD mainstream health "advice" from so-called "experts."

I wonder if this held true in hunter-gatherer times, when food was not always readily available. I wonder how much obesity and diabetes there was back then. Oh yeah, none.

At least some of the people in the comments sections of those articles know what they're talking about and tried to set the record straight. Kudos to this woman here:

Of course that article makes no mention of what those people ate when they weren't skipping meals.

My blood glucose levels are extremely stable, and I regularly fast and have burned TONS of fat doing so. But I also don't eat tons of sugar and refined, processed carbs like many people. I have more energy than I have had before, so go figure.

Another excellent comment...

Right on!!!

I haven't eaten since about 8:00 last night, and I probably won't eat until around 5 or 6 this evening.

So yeah, maybe skipping breakfast isn't such a good idea if you're regularly eating a bunch of crap food which causes insulin spikes and unstable blood glucose levels.

 

fuck man... i just woke up! give me a minute before you deluge me with questions, woodja?
i haven't eaten yet. jus coffee so far.
k ?
tanks.

 

I am in the mood to argue, so whoever thumbed my post down on the previous page should man up and debate me with facts.

Tell me why skipping breakfast is so bad when a person's diet is in check. I really want to know your reasoning.

 

Wasn't me. I wake up too late for breakfast a lot of the time lol

 

No matter how much I try to like it, steak just grosses me out.

 

I haven't eaten anything yet today. I slept for like 10 hours since today is my only day off and when i sleep for a long time it usually takes me a couple hours to get going and feel like eating.

I think i might eat coffee soon though

 

Coffee, grapefruit, müsli
Fruit salad, croissant

 

@rollinstoned Try drinking it first.

I'm so sleepy today and I feel like I'm immune to caffeine.

Today I had mate, oatmeal, coffee and a horrible salad. I threw away half of it. I can't believe I paid over $8 for it.

 

coffee


ibuprofen soon entering the mix