Salt baths can really really help. The salt relaxes all of your muscles. Also physical exercise helps. Then trying to get a sleep schedule going.. so its not different daily..
Yeah, baths are good. I haven't been out the house in the last two days, so that doesn't help. Alcohol and benzos it is for me right now.
I'm thinking about sensations. Think about consciousness. How maybe all it is are these strange nebulous "bubbles" blinking in and out of existence as we fall asleep and wake each day. If the personality is an illusion, then it doesn't exist, and how can what does not exist perish? I can't believe that our personalities are just illusions these machines need to continue thriving. Of course, as the personality, it would be very difficult for me to admit that I am the machine. If the personality is the machine's ultimate survival mechanism, its ultimate way of valuing itself to propel itself forward, then everything, all of this, is asinine. Our emotions are vapid. Therefore, the personality cannot simply be the machine's ultimate survival mechanism. And how lucky would the machine have to get in the first place to develop a personality? I'm to believe that the personality was a genetic mutation? That's a hell of a fluke. Do you realize how diverse people are? People don't make any sense. So this senseless thing called the personality just happened randomly, fortunately, one evening. Yeah right.
Just that when I am in the most crazy and self destructive part, I tend to crave harder drugs. When things calm down, I'm more tame.