What's Happening???

It hide spills if you eat a lot of green foods...

 

Hungover. Not gonna stop me from catching some goddamn fish today.

 

Dying from heat in Bodrum

 

That suuucks!!

 

Love it! Hey, did you know that the instrumental piece came from The Isley Brothers, though?

 

That rap sums it up.
Too bad it'll never change.

 

It's really nice here.
I have some free time and I want to do some shopping.
And later tonight - dinner and concert.

 

I did not know but now I do!

Oh man, the Isley Brothers. So good. I think I may listen to soul and motown aaaall day

 

I want to get rose water

 

I like it when ya call me big poppa

 

What kind of concert? Yay, free time! Have fun!

 

I forgot the name.
But it's classical music. Piano.

 

Ah cool. No Bruce Springsteen

 

No. It's at Stratonikeia amfitiyatro.

 

Another beautiful day in paradise

I dont know what is going on with our weather. As the rest of the world swelters under heat waves, we're chillin in the mid 80s

I'm going to take a walk

 

Mornin' folks. Another day of doin' nothin' here on the farm. Really wish this guy would just give me full time. Too much down time not enough, more like any, money

 

Seven laps to go in LeTour de France!

 

I messed up my scrambled eggs this morning.

They were just okay this time.

But coffee never disappoints

 

I'm still trying to lose weight... since Easter. The problem seems to be that mid-week I lose motivation and eat out somewhere. I've developed a habit of really going all-out when I go out to eat. So it's a several days set back every time I do that. I keep sabotaging myself, but I've been warned against stopping eating out altogether - after all, we're only human. Looks like I need to break that habit of ordering half the menu when I go.

I started with a going to Whole Foods' salad bar instead approach. I suppose that works well enough, but I still feel like eating out again after. It's like my mid-week lack of motivation hasn't ended after a mere Whole Foods epic. Anyway... that's What's Happening Now. My diet is half-working. I've lost roughly 18 lbs I think (from 206 lbs to 188 lbs) since Easter. I think my goal keeps getting farther away though. There was a time when I wanted to weigh in at 180, and now I think it's starting to become 170 because I still am dissatisfied with the way it looks on my hips/waist at 188. Anyway... sorry for the rant.

 

You should try a keto-based diet. It's very sastiating and the weight just falls off. You'll still want to "cheat" but because the diet is so filling and changes your perception of a meal, you'll eat a lot less when you do.