no! no! no! ice cream is evil! most of the other stuff sounds right on what it takes to be happy is fairly well known good health, good relationships, something to do with you time, and to have your material needs met if you are happy, life will still not make any sense, but who cares imho, try to get some exercise and fresh air everyday, meditate, eat some fresh nutritious foods. do what comes naturally and also be compassionate stay away from hard drugs avoid trusting the wrong people and bad information